1) Thank you everyone,
athletes, parents and coaches for a wonderful regular season.
2) Everyone have
practice this week - until Wednesday, Jan. 18th, 2012.
3) All athletes not
competing this weekend @ Hampton, VA - need to turn in their uniforms on Tuesday, Jan. 17th or Jan. 18th, 2012 before practice.
4) Please have your
uniform in a bag with your name and collect your uniform signed agreement once you have returned your uniform. That is
your receipt and proof of return.
5) I will be submitting
debt cards to the Activities Office on Friday for another who does not turn in their uniform.
6) I will announce the
athletes competing at the District championship on Thursday, Jan. 19th, 2012 - please check the website for the announcement.
7) Only those athletes
will be allowed to practice with the team going forward.
8) District Entries
are due on Sunday, Jan. 22nd - if, you do not turn your uniform this week - you will not be attending the championship, you
will not be lettering and you will owe the team and school for your uniforms.
EVERYONE ENTERED IN MEETS THIS WEEKEND IS REQUIRED TO COMPETE AS PART OF THE SEASON COMPLETION.
NO LETTER OR PARTICIPATION AWARDS WILL BE ISSUES IF YOU MISS THIS MEET.
NO ONE MISSING THESE MEETS WITHOUT ADVANCE APPROVAL WILL COMPETE AT THE LIBERTY DISTRICT CHAMPIONSHIP
**We have 2 meets this weekend. Make sure you attend the correct meet.
**The buses for the Tri-meet will be leaving @ 6:15AM @ Thomas Jefferson Middle School in Arlington.
**This meet will start @ 7AM. Doors open @ 6:30AM
**Please remove all spikes for the Tri-meet. NO SPIKES ALLOWED ON THIS TRACK.
**The bus will be leaving @ 7:15AM for the Invitational on Sat. Jan. 14th, 2012.
Don't forget your coaches when you're doing your Christmas shopping....haaaaaaa
Also,
keep working out and keep fit during the break. When we come back we have 3 weeks before district championship.
1)
The entries for the Dec. 27th Invitational meet is above.
2) If, you're on this list and can't make the meet
- please let me know by tomorrow. We were limited to 20 individual entries, if you drop out - it allows someone else to compete.
3)
The bus will leave @ 7:15AM from the Tennis Court (formally the tennis courts)
4) We should be back by 7PM.
5)
The school will be closed - so please get all your stuff from there tomorrow.
THERE WILL BE NO OFFICIAL
TRACK AND FIELD PRACTICES DURING THE CHRISTMAS BREAK....
Many of the athlete will be going away for the holidays and most of them will not do much during Christmas -
the meets this weekend therefore is very very important. So, lets make sure we give it 200% effort to produce the best results
we can before celebrate Christmas.
FINALLLY.....
I need everyone to let me know if will NOT be here for the Dec.27th
meet. It is very important because we have entry limits for this meet.
Holiday Invitational
1) The bus will be leaving at 7AM (the webiste is incorrect, which i will correct right now). 2) The expect return
time is probably going to be 7PM or later. 3) If, you athlete is attending this meet - IT IS GOING TO BE ALL DAY 4)
Coach General and Coach Harman will be attending
1)
The buses (2) will be leaving @ 6:30AM 2) We should be done by 1:30PM just like the last meet. 3) Coach Wong, Coach
Portillo and Coach Robinson will be in attendence. 4) We still need volunteers especially with the Boy's and Girl's Long
Jump
Freshmen Katrina Uher (55m) Sophomore Mac Haight (3200m) Junior Alexandra Sandlin (LJ)
*****26 people achieved Lettering
*****98 athletes recorded personal best.
Saturday, December 03, 2011
Episcopal high
School
Alexandria, VA
Start @ 7:15AM
Boy's Long
Jump
1)
Allison Sandlin
2)
Donna
Medric
3)
Barry
Moore
Timers
1
Donna Hoffman
2
Daniel
Dallen
3
Margie
Abriola
4
John
Dukovich
5
Chris
Gardner
6
Nicole
Gardner
7
Kathy
Mills
8
Paulman
Kwong
9
Grace
Kwong
10
Sarah
Bock
11
Roy
Hoyns
Track and field Update (11/22/11)
Happy Thanksgiving to everyone. Thank you for all the parents who attended the Meet the Coaches last night. It was great
meeting and speaking with you.
THERE ARE NO TRACK AND FIELD PRACTICES ON WEDNESDAY, NOV. 23RD, 2011.
Few team items and updates.
1) Below are the shifts for the Christmas Tree Sales. The track and field team is responsible for working all day
Saturday, Nov. 26th. If, you're going to be missing the event because you're out of time. You need to let me know. Also,
we need parents working the shifts with the kids.
2) Please email me to get a copy of the team fundraiser. We use the money from this fundraiser to pay for our invitational
track and field meets. Please contact me with any questions. Email: gcmtrack@gmail.com
3) I will post on the website the things (timing, field events and scoring) we need volunteers at the
track and field meets either tonight or tomorrow.
4) Team pictures are Nov. 29th - we will iusse you uniforms on that day before pictures. If, you owe Cross-country unifoms
or the Spring track and field uniforms- you will not be getting any new ones. Please return the uniforms ASAP.
5) First track and field meet - Saturday, Dec. 3rd - all athletes will be attending.
Welcome all to the 2011 - 2012 Winter track and field season.
Monday, Nov. 14th, 2011 is the final day to submit all paperwork and become a member
of team.
1) Please return weather you will be attending Lynchburg College – Wally
Gilbert Invitational - Dec. 10th, 2011. The deadline to return permission slipped is Wednesday, Nov. 16th.
2) All spirit pack orders are due, Friday, Nov. 18th, 2011. Parents you can order stuff
if you like - its not only for students.
3) There will be practice on Saturday, Nov. 19th @ 10AM.
4) Team Time trials and Penny's for Points Fundraiser will be Monday, Nov. 21st @ practice.
5) Meet the Coaches Night - Monday, Nov. 21st, 2011
6) Please join the Facebook page or like the Fan page for all updates
MANDATORY PARENT/STUDENT CONCUSSION EDUCATION PROGRAM
Starting with the 2011-2012 school year, ALL student-athletes AND their parent/guardian will be required by Virginia
law to participate in a MANDATORY concussion education program.
The education program must be completed by both the student and parent/guardian prior to the student participating
on any FCPS sponsored team.
The FCPS concussion education program will be available on line at www.fcps.edu/sports. Questions related to this requirement can be directed to Marshall's Activities Office or Head Athletic Trainer, John
Reynolds - john.reynolds@fcps.edu
Below is the update I have. Please bring your uniforms to school and we
will get you to the meet. Thanks for your support parents and kids for you patiences.
Lugi and John T. will drive to the meet to complete the Discus and triple
jump. Others will be riding the bus to the meet either at 4:15 or 4:30pm.
From: DeRose, Shawn P Sent: Wednesday, May 18, 2011 09:32 PM Subject:
Liberty District Track
Where to begin....
Tonight's Liberty District Track Championship at TJ was canceled this
evening due to inclement weather (lighting). We have re-scheduled the event for tomorrow. We will pick up the
event where we left off.... Field events beginning at 4:30 and races at 5:30.
Please contact Transportation to arrange
busses to TJ for tomorrow's event. Rusty Hodges will send additional information later tonight or early tomorrow morning.
From: "Hodges, Berkeley R"
Sent: Tue, May 17, 2011 1:57:17 PM Subject: RE: Liberty District Track, Tuesday May 17
Greetings everyone, Due to the amount of rain today and with Thunderstorms in the
forecast for the rest of the day and evening. The Liberty District Track and Field Championships is cancelled for today. We
will move to a one day event (Timed Finals) Wednesday, May 18th. Field events starting at 4:30 followed by running events
starting at 6:30.
Rusty Hodges ADSA TJHSST Activities Office
Sent: Tue, May 17, 2011 2:09:45 PM Subject: RE: Updated Performance List
Coaches, The track is postponed for today. We will run timed finals tomorrow night, slowest
to fastest, and start the running events at 6:30. New heat sheets and event schedule will go out this afternoon. Field
events will start at 4:30, all field events will have 4 attempts no finals. Except for Pole Vault and High Jump. The 4X800
relay will run on Thursday afternoon at 5pm. If we get rained out tomorrow night we move to Saturday, Field events
at 9am, Running events at 1:00pm. In this case we would run the 4X800 relay on Friday afternoon 5pm.
Thanks
Rusty Hodges ADSA
Liberty District Championship : George C. Marshall Entries
Congratulations to everyone on a great season. The following
athletes will be competing at the Championships.
1) Everyone need to return their uniform tomorrow to the team manager.
2) The schedule of event is listed on the website - www.gcmtrackandfield.com
3) The buses will be leaving @ 2:30pm. If, you miss the bus you miss the championship - so from class please go straight
to the tennis courts.
4) We will be issuing uniforms at the track meet on Tuesday and Wednesday.
5) This whole week it is expected to be raining....please bring your water gear and expect to run and compete in your
event except for lighting and thunder.
Good Luck - Everyone and please contact me with any questions.
Liberty District Outdoor T&F Championships: George C. Marshall
Entries
HS Boys 1600 Meter Run
-
James Werking
4:54.38
-
Ashton Garriott
5:11.97
-
Mackenzie Haight
4:38.41
HS Boys 3200 Meter Run
-
Alexander Norton
10:15.83
-
Noah Follin
11:22.20
-
Mackenzie Haight
10:31.34
HS Boys 800 Meter Run
-
Gabriel Ritter
2:11.92
-
Saweel Ahmed
2:10.81
-
Michael Benson
2:10.23
HS Boys 110 Meter Hurdles
-
Andrew Brailey
19.03
-
Alexander Martin
16.87
-
Peter Morrissey
20.09
HS Boys 300 Meter Hurdles
-
Jason Patrick Tinio
47.95
-
Andrew Brailey
47.13
-
Peter Morrissey
49.08
HS Boys High Jump
-
Fabian Mungal
5-0
-
Peter Morrissey
5-0
-
Noe Eriksen-Brottet
5-2
HS Boys Long Jump
-
Jason Patrick Tinio
16-11
-
Louis Fernandez
19-5
-
Andrew White
18-4
HS Boys Triple Jump
-
Louis Fernandez
39-6
-
Andrew White
37-0.5
-
Cristian Rice
34-6.5
HS Boys 4x100 Meter Relay
-
Relay Team A
0) Federico Monticelli 0) Cristian Rice 0) Ruben Aghayan 0) Alexander
Martin 0) Andrew Brailey 0) Louis Fernandez 0) Jason Patrick Tinio 0) Jonathan Gracia
46.37
HS Boys 4x400 Meter Relay
-
Relay Team A
0) Louis Fernandez 0) Jonathan Gracia 0) Gabriel Ritter 0) Michael
Benson 0) Andrew White 0) Stuart McKenzie 0) Cristian Rice 0) Keaton Cintorino 0) Ruben Aghayan
3:42.45
HS Boys 4x800 Meter Relay
-
Relay Team A
0) Keaton Cintorino 0) Mackenzie Haight 0) Michael Benson 0) Nicholas
Zirkle 0) Sean Ryan 0) Saweel Ahmed 0) Alexander Norton 0) Gabriel Ritter
8:39.55
HS Boys 100 Meter Dash
-
Louis Fernandez
11.86
-
Cristian Rice
12.44
-
Federico Monticelli
11.94
HS Boys 200 Meter Dash
-
Jonathan Gracia
24.52
-
Louis Fernandez
23.99
-
Federico Monticelli
24.78
HS Boys 400 Meter Dash
-
Andrew White
55.54
-
Ruben Aghayan
53.20
-
Keaton Cintorino
55.14
HS Boys Discus
-
John Tortella
129-9
-
Jared Borda
106-01
-
Federico Monticelli
99-6
HS Boys Shot Put
-
John Tortella
36-1.5
-
Cemil Gedik
35-1.75
-
Federico Monticelli
38-10
HS Girls 1600 Meter Run
-
Madison Brookes
5:55.94
-
Caitlyn Cobb
5:51.34
-
Zoe Scopa
5:53.55
HS Girls 3200 Meter Run
-
Madison Brookes
12:51.50
-
Caitlyn Cobb
12:45.24
-
Emily Casey
14:21.70
HS Girls 800 Meter Run
-
Gelare Ghajar-Rahimi
2:41.58
-
Amber O'rourke
2:42.32
-
Annika Dirkse
2:42.00
HS Girls 100 Meter Hurdles
-
Madeleine Lewsen
17.34
-
Alexandra Sandlin
16.24
-
Caitlin Greene
18.04
HS Girls 300 Meter Hurdles
-
Alexandra Sandlin
50.24
-
Caitlin Greene
52.62
-
Casey Howard
53.74
HS Girls High Jump
-
Juliana Laszakovits
4-6
-
Madeleine Lewsen
4-4
-
Katherine Clark
4-0
HS Girls Long Jump
-
Helene Nygard
13-5
-
Jasmine Taylor
13-0
-
Alexandra Sandlin
13-5
HS Girls Triple Jump
-
Madeleine Lewsen
31-6
-
Alexandra Sandlin
28-9.5
-
Katherine Clark
27-1.25
HS Girls 4x100 Meter Relay
-
Relay Team A
0) Jasmine Taylor 0) Helene Nygard 0) Claudia Castaneda 0) Madeleine
Lewsen 0) Casey Howard 0) Katherine Clark 0) Caitlin Greene 0) Alexandra Sandlin
55.95
HS Girls 4x400 Meter Relay
-
Relay Team A
0) Casey Howard 0) Katherine Clark 0) Kelly Brown 0) Annika Dirkse
0) Veronica Garcia 0) Gelare Ghajar-Rahimi 0) Alexandra Sandlin 0) Claudia Castaneda
Marshall Track Alum Runs for Fairfax County School Board
Ryan McElveen was a
Marshall track athlete between 2002 and 2004, and on Monday, April 4, he announced his candidacy for an at-large position
on the Fairfax County School Board. While on Marshall track, Ryan won the Best Newcomer Award in 2002 and the David Lin Award
in 2004. You can visit his website at http://www.ryanforschoolboard.com.
Senior Celebration - Monday, May 9th after practice
Parents & Athletes,
We will be having a graduation party for the seniors on Monday, May 9th in the cafeteria around 4:00-5:00, right
after practice.
Parents, please expect practice to end a little late for the celebration.
We will have cake and will be recognizing our seniors from winter and spring track and field for their dedication
and hardwork.
Parents of the seniors are required/high recommended to be there.
Mulch Sale for all members who missed the Team Night on Friday, Mar. 18th, from
6pm to 8:30PM......Team practice for all the runners and jumpers...Saturday, March 19th, 2011 @
8AM to 11:30AM...we will be working on warm ups, technique, drills, relays, blocks, jumps....
From: Bowerman, Corey J Sent: Friday, January 28, 2011 10:56 AM
For your info and to pass on to your track coach…..
With no track yesterday or today here is the situation……
We will hold the meet at PG on Tues (Feb.1st) and Thurs (Feb. 3rd) next week.
I will be working on the revised schedule. All the events scheduled to be run this week (and were cancelled) will be
run on Tuesday. The schedule for Thursday will remain the same. The meet on Tuesday will begin at 4:30.
Teams will be allowed to get into the field house at 3pm.
Coaches-please be aware that we will lose officials b/c of the change in schedule and other district meets going on.
Coaches may be required to run events in order to get this in.
The Liberty and Concorde Boys PV will be combined on Tuesday. Starting height will be 8’9.
The bleachers on the backstretch will be open so warm-up space will be limited.
Corey Bowerman Director of Student Activities Langley High School 703-287-2751 703-287-2764-fax
#############################
As it stands right now
(Jan. 27th @ 7:52AM) - today's championship is cancelled. I will update everyone once the information is provided when
the meet will be rescheduled. Please check your email or the website or the Facebook page.
thanks,
Coach Wong
Bake Sale Fundraiser
Friday, Jan. 28th, 2011 --after-school
bake sale. Donations greatly appreciated. All proceeds go to the Track Team.
Here's what we need:
Cookies (packaged in zip-lock bags--two per bag)
Brownies
(packaged in zip-lock bags--two per bag)
Muffins from Costco (packaged individually in zip-lock bags)
Please leave donations in school office marked "track team" on Friday, Jan 28th.
EAT AT LEDO'S PIZZA "SUPPORT MARSHALL Track and Field"
Monday January 24th, 5PM til closing. Supporting the Marshall Track Team and they will donate 20%
of your total purchase to the team.
Dine in or carry out only!
Ledo's in the Tyson's Station Shopping Center by Trader Joe's 7510 Leesburg Pike, Falls Church, VA 22043
(703) 847-5336.
Please participate for the team! Don't forget to mention that
you are there to support Marshall Track and Field!
Final Regular Season Meet
- this Saturday – Jan. 22nd,
2011 @ EHS
Battle Royal to make the District Team
This is the final meet to earn a spot to the Liberty District Championship. It will serve as
a final audition to secure the Lettering standards or earn your spot by winning aBATTLE.
Here are the BATTLES for this weekend.
Women’s 300m (Top 2 goes to District)
Carlson vs Greene vs Felter vs Clark
Women’s 1000m (Two slots – up for grab)
O’Rourke vs McLeodvs Brookes vs the field
Women’s 1600m (one slot – up for grab)
Perlowski vs Gabor vsBrinza vs the clock –
6:21.00 and the field
Women’s 55m Hurdle (Top 2 goes to District)
Brown vs Lewsen vs Greene
Women’s Long Jump (Top 2 goes to District)
Sandlin vs Carlson vs Lewsen vs Clark
Women’s Triple Jump (Winner goes to District)
Carlson vsClark
Men’s 55m (Winner goes to District)
P. Thompson vs Smith vs Rice vs the field and the clock – 7.44
Men’s 300m (Top 2 goes to District)
Gracia vs Aghayan vs Tinio vs Thompson vs Smith vs the field
Men’s 500m (Top 2 goes to District)
Aghayan vs Cintorino vs Konnath vs the field
Men’s 1000m (Two/Three slots – up for grab)
Benson vs Robinson vs Wang vs the field vs the clock – sub 3:00
Men’s 1600m (Two/Three slots – up for grab)
Handley vs Williams vs Robinson vs Ryan vs the field vs the clock 5:25
Men’s 3200m (Two slots – up for grab)
Wang vs Handley vs Williams vs Zirkle vs the field vs the clock sub 12:00
Men’s Long Jump (Winners goes to District)
Gracia vs Brailey vs the field
Men’s Triple Jump (Over 35 goes to District)
Gracia and Rice and the field vs the standard - 35ft
Men’s Shot Put (Top 3 seasonal performers goes
to District)
Tortella vs Cruz vs Gedik vs Lloyd vs the field
FIT INVITATIONAL
Race of the Meet
FIT Invitational 2010 Girl's 300m dash -
Freshman Sarah Carlson - winning her heat in a personal best and lettering standard mark of 48.75. Dropping 3.59 sec off her
pervious personal best.
Notices/Announcements
MONDAY, NOVEMBER
29TH, 2010 WINTER PICTURES
TRACK AND FIELD
@ 3:30PM
Athletes interested In ordering pictures
on Monday, Nov. 29th, 2010. Please download, complete and bring this form with your check.
Please be report to the
main gym area @ 2:15PM to get your uniforms.
If, you name appears on this list - below. Please see what paperwork you are missing. This list is of people on
past teams and students who expressed an interest in joining the team. If, your name is not on the list, you are good to go.
Parents & Students - If, you are a member of Facebook - please join the Marshallhs Trackandfield (using my email address to find
group - headcoachwong@yahoo.com)
Important Dates
**Wednesday,
Oct. 6th, 2010 - Winter Track and Field Interest Meeting - Room 145.
**Winter Track and field conditioning for athletes not in a FALL sport (current
season i.e. Football, Volleyball, Cross-Coutry, Field Hockey) - Mondays @ 3:15pm (Oct. 18th, Oct.
25th, Nov. 1st, Nov. 8th)
**Monday, Nov.15th,
2010 - Official start of Winter Season @ 2:45PM
**Tuesday, Nov. 23rd,
2010 - Meet the Coaches (Required for all Parents)
**Monday, Nov. 29th,
2010 - Team Pictures (Uniforms will be issued)
**Wednesday, Mar. 8th,
2010 - Winter Sports Potluck @ 6:30PM
REMINDERS
#School Awards - Thursday, June 3rd @ 6:15pm - Track and field
team parents should bring a main dishes.
#Family and Team cookout on Friday, June 11th @ 6:00pm - by the Tennis courts. Parents
can bring snacks and desserts - we will have burgers and hot dogs and drinks.
News Flash!!!!!!!!!!
Regional Champs - Day One - Senior Brittany Johnson placed 2nd in the Long Jump with the 2nd longest
jump in school history 17ft 11.25in. Miss taking the regional crown by one inch. She is the fastest qualifier going into the
200m dash final and the 2nd fastest qualifier in 100m dash final.
Also, Junior Marshe Williams qualified for the 400m dash finals.
**All uniforms need to be turned in to Coach Wong on Monday,
Feb. 22nd, 2010. I will be providing a list to the spring coaches of athletes who has not turned in their uniform to me.
**Also awards will not be given to athletes who has not
turned in their uniforms.
**Awards/Potluck @ 6:30PM in Cafeteria on Tuesday, March
9th, 2010 - Track and field is responsible for bringing Main and side Dishes.
**Uniforms should be returned directly to the Coach Wong
on Mondays only.
*M*
The team would like to say Thank
you to all the wonderful parents who signed up, assisted and had a good time working the meets -ask these parents about their
experience and join them next time.
DYESTAT ELITE 2007 Indoor
: G-500 Mark ^ Athlete ^ Class ^ GR ^ School ^ ST 1:15.02 Ashlea McLaughlin 2007 12 Uniondale NY 1:15.54 Breanda
Crump 2009 10 Mount Vernon NY 1:17.02 Tameka Jameson 2007 12 E Roosevelt MD 1:17.36 Sarah McCurdy 2008 11 Bay Shore
NY 1:18.91 Jacqueline Hargrove 2007 12 Marshall VA
Olazo ranked #15 in the
Nation in the 500m
DYESTAT ELITE 2007 Indoor
: B-500 Mark ^ Athlete ^ Class ^ GR ^ School ^ ST ^ Meet ^ Season ^ 1:03.93 Sean Holston 2007 12 Lee VA 2007 1:06.42
Matthew Anderson 2009 10 Westfield 1:06.50 Brian Schmidt 2007 12 Kellenberg NY 1:06.96 Matthew Anderson 2009 10 Westfield
VA 1:07.11 Adrian Browne 2007 12 E Roosevelt MD 1:07.42 Taylor Sykes 2010 9 DeMatha MD 1:07.61 Miles Walker 2007
12 Providence NC 2 1:07.77 Daniel Nix 2009 10 Western Branch VA 1:07.90 Michael Nkwanga 2007 12 Battlefield VA 1:08.00
Jamie Reichlen 2007 12 Fork Union VA 1:08.03 Mike Palange 2007 12 Washingtonville NY 1:08.14 Sean Suber 2007 12 DeMatha
MD 1:08.22 Michael Nkwanga 2007 12 Battlefield VA 1:08.31 Sherrard Marrow 2008 11 Bethel VA 1:08.32 Oscar OlazoNostades 2008 11 Marshall VA 1:08.45 DJ Haskins 2008 11 Mountain View VA 1:08.45
Chad Rogers 2008 11 DeMatha MD
SPOTLIGHT
Jan. 6th, 2007
Senior won the 500m dash @ Southern Mega Indoor Track and Field Invitational with a States, Regional and District
number one ranking mark. She was also a part of the seasonal and two years best and bronze medal 4x400m relay team.
Dec. 29th, 2006
Senior won the High jump @ FIT Invitational Friday, December 29th, 2006 equalling her personal best, State
Auto Qualification and Northern Regional and Liberty District #1 Ranking. Placed 2nd in the 300m dash in a Regional Qualifying
and Liberty District #1 Ranking.
State Ranking
500m - #1 - 1:18.91
300m - #6 - 42.05
High Jump - #10 - 5ft 2in
Northern Regional Ranking
500m - #1
High Jump - #1
300m - #3
55m - #11 - 7.64
Long Jump - #14 - 15ft 5.25in
District Ranking
500m - #1
High Jump - #1
300m - #1
55m - #2
Long Jump - #4
Senior Jacqueline Hargrove
Personal Best
55m - 7.47
100m - 12.69
300m - 41.18 (School Record)
200m (i) - 26.42 (School Record)
200m (o) - 25.72 (School Record)
400m (i) - 59.55 (School Record)
400m (o) - 58.20 (School Record)
500m - 1:17.14 (School Record)
800m - 2:23.60 (School Record)
Long Jump (i) - 17ft 6in
Long Jump (o) - 17ft 11in
High Jump (i) - 5ft 2in (State Qualifier)
High Jump (o) - 5ft 0in
Triple Jump (i) - 36ft 11.25in
Shot Put (i) - 26ft 5.25in
**************************
News Flash!!!!!!!!!!!!!!
*Hargrove qualifies for State Championship
in High Jump and wins 3 events
**Olazo, Cheng, Saures wins and qualifies for District championships
***McVey and Gieseler wins an event
****Team wins 10 events
Results posted and article forthcoming.....
^^^^^^^^^^^
SPOTLIGHT
Junior won three events at the opening meet of the season vs South Lakes, WT Woodson and Mount Vernon. Personal
best and Liberty District automatic qualifying perfomance in the 55m hurldes. Also, won the long and triple jump.
Junior Lance Cheng
Personal Best
55m - 7.54
55mH - 9.04
100m - 14.64
110mH - 17.24
200m (o) - 26.04
300m - 42.27
300mH - 45.12
500m - 1:23.74
High Jump (i) - 5ft 2in
High Jump (o) - 5ft 4in
Long Jump (i) - 17ft 9.5in
Long Jump (o) - 18ft 1.75in
Triple Jump (i) - 38ft 10.5in
Triple Jump (o) - 40ft 3.5in
Freshman started her career by winning the 55m dash and capturing two second place finishes in the long and
high jump @ the opening meet of the season vs South Lakes, WT Woodson and Mount Vernon.
Freshman Brittany Johnson
Personal Best
55m - 7.94
300m - 42.27
High Jump (i) - 4ft 4in
Long Jump (i) - 11ft 1in
*******
State Qualifier
++++++++
200m - (26.25)
400m - (58.36)
LJ - (17ft 1in)
HJ - (5ft 0in)
District
Champion
200m - (26.36)
400m - (58.20)
New School Record
*5th in the Long jump
Junior Jacqueline Hargrove
Personal Best
55m - 7.47
100m - 12.69
300m - 41.18 (School Record)
200m (i) - 26.42 (School Record)
200m (o) - 25.72 (School Record)
400m (i) - 59.55 (School Record)
400m (o) - 58.20 (School Record)
500m - 1:17.14 (School Record)
800m - 2:23.60 (School Record)
Long Jump (i) - 17ft 6in (State Qualifier)
Long Jump (o) - 17ft 11in (State Qualifier)
High Jump (i) - 4ft 10in
High Jump (o) - 5ft 0in (State Qualifier)
Triple Jump (i) - 36ft 11.25in
Shot Put (i) - 26ft 5.25in
**************************
New School Record!!!!!!!!!!
8:10.28
Boy's 4x800m Relay
1) Oscar Olazo -2:00.3
2) Alex Cvrk - 2:03.3
3) William "Alex" Haugh - 2:06.7
4) Jason Pennington - 1:59.9
Broke the old record set by last year team (Olazo, Cvrk,
Joel Ryan, Pennington) at Regional championship of 8:16.14.
