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2017 Spring T&F Championship & Lettering Standards

 

Women's 2017 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

12.68

12.86

13.82

15.24

200m

Dash

25.85

26.24

28.16

30.24

400m

Dash

58.67

1:00.88

1:04.86

1:08.24

800m

Run

2:22.16

2:25.89

2:35.58

2:45.24

1600m

Run

5:19.99

5:30.23

5:42.65

6:15.24

3200m

Run

11:43.44

12:07.04

12:28.44

13:15.24

100m

Hurdles

15.67

16.42

18.66

20.54

300m

Hurdles

47.45

49.10

53.78

55.44


High Jump

5-00.00

4-11.00

4-04.00

4-01.00


Pole Vault

9-00.00

7-09.00

6-06.00

6-00.00


Long Jump

17-01.25

16-05.00

14-05.50

13-00.00


Triple Jump

35-11.00

34-00.00

31-00.75

27-00.00


Shot Put

34-09.00

32-04.00

27-01.25

24-00.00


Discus

103-11.00

95-05.00

75-02.00

65-00.00

4x100m

Relay

50.34

51.67



4x400m

Relay

4:08.05

4:18.61



4x800m

Relay

10:00.48

10:21.49









Men's 2017 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

11.24

11.41

11.95

12.84

200m

Dash

22.61

23.11

24.12

25.44

400m

Dash

50.69

51.70

53.93

58.24

800m

Run

1:58.47

2:01.81

2:07.82

2:10.24

1600m

Run

4:26.94

4:33.10

4:49.31

5:05.04

3200m

Run

9:53.63

9:58.98

10:21.74

11:15.24

110m

Hurdles

15.36

15.71

18.28

19.54

300m

Hurdles

40.71

41.88

45.55

48.54


High Jump

6-00.00

5-10.00

5-04.00

5-00.00


Pole Vault

12-03.00

9-10.00

8-09.00

8-06.00


Long Jump

21-03.25

20-07.00

18-09.50

17-00.00


Triple Jump

43-05.50

42-02.00

38-07.75

36-00.00


Shot Put

46-03.00

44-06.00

38-00.25

37-00.00


Discus

140-00.00

129-07.00

107-07.00

90-00.00

4x100m

Relay

44.07

45.02



4x400m

Relay

3:28.99

3:34.47



4x800m

Relay

8:12.85

8:28.29

2016-2017 Winter T&F Championship Standards (PDF)

Girl's 2016 - 2017 Winter T&F Standards 
EventsStateRegionalConferenceLettering
55mDash7.397.627.988.44
300mDash42.1843.7648.1450.14
500mDash1:20.551:24.751:28.741:32.44
1000mRun3:09.003:15.593:22.993:40.54
1600mRun5:25.525:31.665:44.056:20.24
3200mRun11:40.9212:13.2112:52.3613:30.24
55mHurdles8.889.4410.3811.04
High Jump5-00.004-09.004-04.004-00.00
Pole Vault8-09.007-06.006-06.006-00.00
Long Jump16-11.5015-06.0013-11.7512-05.00
Triple Jump35-10.0033-02.0029-10.7526-00.00
Shot Put33-05.7530-02.0025-05.5023-05.00
4x200mRelay1:48.801:54.42
4x400mRelay4:14.124:29.26
4x800mRelay10:06.4711:02.58
Boy's 2016 - 2017 Winter T&F Standards 
EventsStateRegionalConferenceLettering
55mDash6.606.747.047.44
300mDash36.2737.2539.0040.64
500mDash1:08.041:09.981:13.671:17.24
1000mRun2:38.062:43.592:49.312:58.24
1600mRun4:32.314:36.064:47.315:10.24
3200mRun9:47.8510:04.3810:26.1311:24.84
55mHurdles7.968.349.3110.04
High Jump5-11.005-07.005-03.005-00.00
Pole Vault12-00.009-05.008-11.008-00.00
Long Jump21-00.2520-02.0018-06.5016-03.00
Triple Jump42-10.5041-06.0038-04.2533-00.00
Shot Put46-04.0041-10.0036-05.5034-00.00
4x200mRelay1:34.421:37.53
4x400mRelay3:33.163:42.22
4x800mRelay8:20.178:56.63

2016 Spring Track and Field Standards (PDF)


Women's 2016 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

12.70

12.90

13.81

15.24

200m

Dash

25.87

26.38

28.15

30.24

400m

Dash

58.91

1:01.14

1:05.41

1:08.24

800m

Run

2:22.79

2:26.58

2:35.67

2:45.24

1600m

Run

5:19.94

5:29.86

5:43.05

6:15.24

3200m

Run

11:44.03

12:07.39

12:30.19

13:15.24

100m

Hurdles

15.73

16.42

18.64

20.54

300m

Hurdles

47.65

49.28

53.80

55.44


High Jump

5-00.00

4-11.00

4-04.00

4-01.00


Pole Vault

9-03.00

7-09.00

6-06.00

6-00.00


Long Jump

17-00.00

16-04.00

14-04.25

13-00.00


Triple Jump

36-01.50

34-00.00

30-11.00

27-00.00


Shot Put

34-10.75

32-06.00

27-00.25

24-00.00


Discus

104-01.00

95-08.00

74-07.00

65-00.00

4x100m

Relay

50.55

51.79



4x400m

Relay

4:09.09

4:18.81



4x800m

Relay

10:01.73

10:23.49









Men's 2016 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

11.23

11.40

11.96

12.84

200m

Dash

22.64

23.07

24.23

25.44

400m

Dash

50.88

52.00

54.09

58.24

800m

Run

1:58.68

2:02.05

2:08.22

2:10.24

1600m

Run

4:27.44

4:32.61

4:52.22

5:05.04

3200m

Run

9:55.10

9:59.44

10:24.35

11:15.24

110m

Hurdles

15.34

15.70

18.58

19.54

300m

Hurdles

40.73

41.91

45.74

48.54


High Jump

6-00.00

5-10.00

5-04.00

5-00.00


Pole Vault

12-03.00

9-09.00

8-09.00

8-06.00


Long Jump

21-03.00

20-06.00

18-09.50

17-00.00


Triple Jump

43-05.25

42-01.00

38-07.75

36-00.00


Shot Put

45-11.00

44-04.50

38-00.25

37-00.00


Discus

139-07.00

129-09.00

107-07.00

90-00.00

4x100m

Relay

44.22

45.18



4x400m

Relay

3:29.70

3:35.38



4x800m

Relay

8:14.75

8:29.24

2015 - 2016 Winter Track and Field Standards (PDF)

Girl's 2015 - 2016 Winter T&F Standards 

EventsStateRegionalConferenceLettering
55mDash7.397.607.988.44
300mDash42.2843.7148.4650.14
500mDash1:20.461:24.541:28.561:32.44
1000mRun3:09.093:15.383:21.963:40.54
1600mRun5:24.575:29.735:42.896:20.24
3200mRun11:40.0112:08.5712:52.4813:30.24
55mHurdles8.909.4210.4511.04
High Jump5-00.004-09.004-04.004-00.00
Pole Vault9-00.007-06.006-07.006-00.00
Long Jump17-00.5015-08.0013-11.2512-05.00
Triple Jump35-11.7533-06.0029-09.0026-00.00
Shot Put33-09.0030-03.0025-05.5023-05.00
4x200mRelay1:49.031:54.27
4x400mRelay4:14.124:29.29
4x800mRelay10:09.0111:08.54

Boy's 2015 - 2016 Winter T&F Standards 

EventsStateRegionalDistrictLettering
55mDash6.596.737.047.44
300mDash36.2837.1238.9540.64
500mDash1:08.091:09.851:13.231:17.24
1000mRun2:37.952:43.312:49.482:58.24
1600mRun4:30.484:35.164:46.795:10.24
3200mRun9:46.2610:03.7810:24.3111:24.84
55mHurdles7.938.279.3610.04
High Jump6-00.005-07.005-03.005-00.00
Pole Vault12-00.009-03.008-11.008-00.00
Long Jump21-02.2520-02.5018-04.2516-03.00
Triple Jump43-01.2541-06.7537-11.2533-00.00
Shot Put47-02.5041-08.7537-00.7534-00.00
4x200mRelay1:34.151:37.06
4x400mRelay3:33.613:42.51
4x800mRelay8:19.568:56.18

2015 Spring Track and Field Standards (PDF)

Women's 2015 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

12.73

12.92

13.81

15.24

200m

Dash

25.97

26.45

28.28

30.24

400m

Dash

59.17

1:01.51

1:04.97

1:08.24

800m

Run

2:23.08

2:26.52

2:34.79

2:45.24

1600m

Run

5:19.47

5:28.91

5:41.94

6:15.24

3200m

Run

11:45.28

12:02.65

12:29.94

13:15.24

100m

Hurdles

15.75

16.37

18.51

20.54

300m

Hurdles

47.82

49.35

53.77

55.44

 

High Jump

5-01.00

4-11.00

4-03.00

4-01.00

 

Pole Vault

9-05.00

7-09.00

6-02.00

6-00.00

 

Long Jump

17-01.50

16-03.00

14-05.25

13-00.00

 

Triple Jump

36-00.00

33-11.50

30-08.25

27-00.00

 

Shot Put

34-11.25

32-07.00

26-11.50

24-00.00

 

Discus

105-06.50

95-10.00

74-00.00

65-00.00

4x100m

Relay

50.73

51.97

 

 

4x400m

Relay

4:10.50

4:19.79

 

 

4x800m

Relay

10:05.40

10:27.27

 

 

 

 

 

 

 

 

Men's 2015 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

11.27

11.42

11.91

12.84

200m

Dash

22.68

23.12

24.20

25.44

400m

Dash

50.94

52.14

54.32

58.24

800m

Run

1:59.08

2:02.04

2:08.37

2:10.24

1600m

Run

4:27.85

4:33.21

4:53.59

5:05.04

3200m

Run

9:58.25

9:59.52

10:28.02

11:15.24

110m

Hurdles

15.27

15.63

18.38

19.54

300m

Hurdles

40.64

41.79

46.15

48.54

 

High Jump

6-00.00

5-10.00

5-03.00

5-00.00

 

Pole Vault

12-05.00

9-09.00

8-06.00

8-00.00

 

Long Jump

21-05.50

20-07.00

18-08.75

17-00.00

 

Triple Jump

43-08.75

42-02.00

38-08.00

34-00.00

 

Shot Put

45-08.25

44-06.00

37-11.75

35-00.00

 

Discus

142-05.50

130-06.00

108-04.00

85-00.00

4x100m

Relay

44.26

45.33

 

 

4x400m

Relay

3:30.52

3:36.06

 

 

4x800m

Relay

8:16.52

8:31.65

2014 - 2015 Winter Track and Field Standards (PDF)

Girl's 2014 - 2015 Winter T&F Standards 

Events

 

State

Regional

Conference

Lettering

55m

Dash

 

7.39

7.60

7.98

8.44

300m

Dash

 

42.30

43.71

48.87

50.14

500m

Dash

 

1:20.32

1:24.54

1:28.58

1:32.44

1000m

Run

 

3:08.13

3:15.38

3:21.96

3:40.54

1600m

Run

 

5:21.64

5:29.73

5:41.78

6:20.24

3200m

Run

 

11:38.69

12:08.57

12:41.00

13:30.24

55m

Hurdles

 

8.94

9.42

10.54

11.04

 

High Jump

 

5-01.00

4-09.00

4-03.00

4-00.00

 

Pole Vault

 

9-03.00

7-06.00

6-08.00

6-00.00

 

Long Jump

 

17-01.50

15-08.00

13-10.75

12-05.00

 

Triple Jump

 

35-08.50

33-06.00

29-08.50

26-00.00

 

Shot Put

 

34-02.50

30-03.00

25-07.25

23-05.00

4x200m

Relay

 

1:49.04

1:54.27

 

 

4x400m

Relay

 

4:14.00

4:29.29

 

 

4x800m

Relay

 

10:09.37

11:08.54

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Boy's 2014 - 2015 Winter T&F Standards 

Events

 

State

Regional

District

Lettering

55m

Dash

 

6.56

6.73

7.02

7.44

300m

Dash

 

36.14

37.12

38.85

40.64

500m

Dash

 

1:07.88

1:09.85

1:13.15

1:17.24

1000m

Run

 

2:37.75

2:43.31

2:48.90

2:58.24

1600m

Run

 

4:29.90

4:35.16

4:46.15

5:10.24

3200m

Run

 

9:43.28

10:03.78

10:22.45

11:24.84

55m

Hurdles

 

7.89

8.27

9.26

10.04

 

High Jump

 

6-01.00

5-07.00

5-03.00

5-00.00

 

Pole Vault

 

12-00.00

9-03.00

9-00.00

8-00.00

 

Long Jump

 

21-04.00

20-02.50

18-05.50

16-03.00

 

Triple Jump

 

43-07.50

41-06.75

37-11.00

33-00.00

 

Shot Put

 

47-05.00

41-08.75

37-02.00

34-00.00

4x200m

Relay

 

1:34.11

1:37.06

 

 

4x400m

Relay

 

3:33.13

3:42.51

 

 

4x800m

Relay

 

8:20.41

8:56.18

2014 Spring Track and Field Standards (PDF)

Women's 2014 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

12.72

12.97

13.86

15.24

200m

Dash

26.02

26.61

28.30

30.24

400m

Dash

59.13

1:01.65

1:04.66

1:08.24

800m

Run

2:23.67

2:26.70

2:34.24

2:45.24

1600m

Run

5:19.71

5:27.35

5:40.48

6:15.24

3200m

Run

11:47.20

12:02.27

12:37.24

13:15.24

100m

Hurdles

15.79

16.42

18.58

20.54

300m

Hurdles

47.75

49.26

53.63

55.44

 

High Jump

5-01.00

4-11.00

4-03.00

4-01.00

 

Pole Vault

9-06.00

8-00.00

6-03.00

6-00.00

 

Long Jump

17-03.00

16-04.75

14-05.50

13-00.00

 

Triple Jump

36-01.50

34-00.50

30-08.00

27-00.00

 

Shot Put

35-01.75

32-08.00

26-09.50

24-00.00

 

Discus

103-09.00

95-10.00

75-03.00

65-00.00

4x100m

Relay

51.01

52.26

 

 

4x400m

Relay

4:11.93

4:20.63

 

 

4x800m

Relay

10:08.22

10:29.93

 

 

 

 

 

 

 

 

Men's 2014 Spring Standards

Event

State

Regional

Conference

Lettering

100m

Dash

11.28

11.47

11.92

12.84

200m

Dash

22.72

23.22

24.19

25.44

400m

Dash

50.93

52.23

54.18

58.24

800m

Run

1:59.42

2:02.21

2:08.72

2:10.24

1600m

Run

4:27.60

4:33.93

4:55.92

5:05.04

3200m

Run

9:50.37

10:00.25

10:29.30

11:15.24

110m

Hurdles

15.22

15.65

18.24

19.54

300m

Hurdles

40.69

41.84

46.11

48.54

 

High Jump

6-01.00

5-10.00

5-02.00

5-00.00

 

Pole Vault

12-06.00

10-00.00

8-06.00

8-06.00

 

Long Jump

21-07.75

20-08.50

18-09.25

17-00.00

 

Triple Jump

43-11.00

42-04.00

38-08.00

36-00.00

 

Shot Put

49-05.75

44-10.00

38-05.50

37-00.00

 

Discus

144-00.00

130-11.00

110-00.00

90-00.00

4x100m

Relay

44.60

45.48

 

 

4x400m

Relay

3:31.30

3:36.07

 

 

4x800m

Relay

8:18.84

8:34.27

2013 - 2014 Winter Track and Field Standards (PDF)

Girl's 2013 - 2014 Winter T&F Standards 

Events

 

State

Regional

Conference

Lettering

55m

Dash

 

7.39

7.56

7.99

8.24

300m

Dash

 

41.90

43.45

45.47

48.54

500m

Dash

 

1:19.68

1:24.26

1:28.08

1:30.04

1000m

Run

 

3:07.21

3:13.83

3:20.41

3:40.54

1600m

Run

 

5:17.86

5:26.85

5:39.21

6:20.24

3200m

Run

 

11:39.44

12:00.00

12:32.21

13:30.24

55m

Hurdles

 

8.84

9.34

10.50

11.04

 

High Jump

5-01.00

4-10.00

4-03.00

4-01.00

 

Pole Vault

9-04.00

8-06.00

6-09.00

6-00.00

 

Long Jump

17-04.25

16-01.00

14-00.00

13-00.00

 

Triple Jump

35-10.50

33-06.25

29-11.50

27-00.00

 

Shot Put

34-02.25

33-01.00

25-08.75

24-00.00

4x200m

Relay

 

1:49.27

1:53.73

 

 

4x400m

Relay

 

4:14.83

4:28.07

 

 

4x800m

Relay

 

10:10.09

11:06.12

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Boy's 2013 - 2014 Winter T&F Standards 

Events

 

State

Regional

District

Lettering

55m

Dash

 

6.54

6.71

7.00

7.34

300m

Dash

 

36.00

36.87

38.49

40.54

500m

Dash

 

1:07.71

1:09.70

1:12.53

1:17.24

1000m

Run

 

2:37.20

2:42.12

2:47.51

2:55.24

1600m

Run

 

4:26.95

4:33.73

4:43.81

5:10.24

3200m

Run

 

9:40.25

9:59.78

10:19.05

11:24.84

55m

Hurdles

 

7.86

8.21

9.13

10.04

 

High Jump

6-02.00

5-07.00

5-03.00

5-00.00

 

Pole Vault

12-04.00

9-06.00

9-00.00

8-00.00

 

Long Jump

21-07.50

20-04.75

18-05.75

17-05.00

 

Triple Jump

44-05.00

41-08.25

37-11.50

35-00.00

 

Shot Put

48-00.75

42-02.25

37-08.00

37-05.00

4x200m

Relay

 

1:33.80

1:36.71

 

 

4x400m

Relay

 

3:33.10

3:43.22

 

 

4x800m

Relay

 

8:20.80

8:55.66

 

2013 Spring Track and Field Standards (PDF)

Women's 2013 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

12.44

12.90

13.42

15.24

200m

Dash

25.41

26.58

27.84

30.24

400m

Dash

57.78

1:00.51

1:04.15

1:08.24

800m

Run

2:17.20

2:18.68

2:27.96

2:45.24

1600m

Run

5:07.60

5:12.54

5:28.48

6:15.24

3200m

Run

11:13.92

11:24.76

12:01.82

13:15.24

100m

Hurdles

15.20

16.18

17.87

20.54

300m

Hurdles

45.90

47.95

51.10

55.44

 

High Jump

5-03.00

5-00.00

4-07.00

4-01.00

 

Pole Vault

10-03.00

9-03.00

7-05.00

6-00.00

 

Long Jump

17-09.00

16-09.25

15-04.25

13-00.00

 

Triple Jump

37-00.00

35-05.50

32-05.25

27-00.00

 

Shot Put

37-03.50

34-04.00

28-07.50

24-00.00

 

Discus

110-08.00

99-09.00

83-00.00

65-00.00

4x100m

Relay

48.88

50.87

 

 

4x400m

Relay

4:00.17

4:07.10

 

 

4x800m

Relay

9:34.13

9:42.06

 

 

 

 

 

 

 

 

Men's 2013 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

11.10

11.29

11.72

12.84

200m

Dash

22.40

22.96

23.89

25.44

400m

Dash

50.23

50.98

53.10

58.24

800m

Run

1:56.29

1:58.25

2:03.29

2:10.24

1600m

Run

4:22.08

4:25.61

4:38.85

5:05.04

3200m

Run

9:33.83

9:39.96

10:10.72

11:15.24

110m

Hurdles

15.13

15.58

16.48

19.54

300m

Hurdles

39.50

40.79

43.35

48.54

 

High Jump

6-03.00

6-01.00

5-09.00

5-00.00

 

Pole Vault

13-03.00

12-06.00

9-11.00

8-06.00

 

Long Jump

22-04.00

21-01.25

19-04.00

17-00.00

 

Triple Jump

45-06.25

43-01.00

39-10.25

36-00.00

 

Shot Put

51-11.25

47-02.00

41-07.50

37-00.00

 

Discus

148-01.00

133-08.00

115-03.00

90-00.00

4x100m

Relay

42.98

43.94

 

 

4x400m

Relay

3:23.36

3:27.85

 

 

4x800m

Relay

8:03.35

8:08.15

 

2012 - 2013 Winter Track and field Standards (PDF)

Girl's 2012 - 2013 Winter Track and field Standards 

Events

 

State

Regional

District

Lettering

55m

Dash

 

7.33

7.55

7.83

8.24

300m

Dash

 

41.09

42.76

44.93

48.54

500m

Dash

 

1:17.64

1:20.11

1:26.05

1:30.04

1000m

Run

 

3:02.43

3:05.96

3:19.33

3:40.54

1600m

Run

 

5:13.15

5:19.05

5:35.72

6:20.24

3200m

Run

 

11:14.37

11:32.42

12:17.46

13:30.24

55m

Hurdles

 

8.60

9.21

10.09

11.04

 

High Jump

5-02.00

5-00.00

4-08.00

4-01.00

 

Pole Vault

9-06.00

9-01.00

6-09.00

6-00.00

 

Long Jump

17-00.00

16-06.50

14-10.50

13-00.00

 

Triple Jump

36-08.00

34-02.25

31-01.75

27-00.00

 

Shot Put

35-10.25

33-02.50

27-04.25

24-00.00

4x200m

Relay

 

1:46.39

1:50.53

 

 

4x400m

Relay

 

4:05.04

4:12.84

 

 

4x800m

Relay

 

9:42.32

9:58.20

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Boy's 2012 - 2013 Winter Track and field Standards 

Events

 

State

Regional

District

Lettering

55m

Dash

 

6.59

6.70

6.96

7.34

300m

Dash

 

35.90

36.90

38.32

40.54

500m

Dash

 

1:07.01

1:08.33

1:11.85

1:17.24

1000m

Run

 

2:35.68

2:39.97

2:46.04

2:55.24

1600m

Run

 

4:25.20

4:31.70

4:43.67

5:10.24

3200m

Run

 

9:38.51

9:47.72

10:22.58

11:24.84

55m

Hurdles

 

7.89

8.17

8.84

10.04

 

High Jump

6-03.00

6-00.00

5-07.00

5-00.00

 

Pole Vault

12-09.00

12-01.00

10-00.00

8-00.00

 

Long Jump

21-11.25

20-06.00

19-04.00

17-05.00

 

Triple Jump

44-08.75

42-01.00

39-01.50

35-00.00

 

Shot Put

50-03.00

45-09.50

39-11.50

37-05.00

4x200m

Relay

 

1:33.28

1:35.16

 

 

4x400m

Relay

 

3:29.83

3:34.31

 

 

4x800m

Relay

 

8:09.39

8:23.92

2012 Spring Track and field Standards (PDF)

Women's 2012 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

12.44

12.92

13.41

15.24

200m

Dash

25.47

26.67

27.93

30.24

400m

Dash

57.77

1:00.60

1:03.85

1:08.24

800m

Run

2:17.62

2:19.55

2:27.55

2:45.24

1600m

Run

5:05.28

5:13.49

5:28.11

6:15.24

3200m

Run

11:17.10

11:26.16

12:04.21

13:15.24

100m

Hurdles

15.28

16.25

17.82

20.54

300m

Hurdles

46.10

48.05

50.97

55.44

 

High Jump

5-03.00

5-00.00

4-07.00

4-01.00

 

Pole Vault

10-03.00

9-03.00

7-03.00

6-00.00

 

Long Jump

17-08.50

16-09.50

15-04.00

13-00.00

 

Triple Jump

36-11.00

35-05.50

32-05.00

27-00.00

 

Shot Put

37-02.00

34-03.25

28-10.25

24-00.00

 

Discus

110-00.00

99-10.00

82-10.00

65-00.00

4x100m

Relay

48.92

50.92

 

 

4x400m

Relay

4:00.11

4:06.85

 

 

4x800m

Relay

9:33.98

9:43.78

 

 

 

 

 

 

 

 

Men's 2012 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

11.14

11.31

11.73

12.84

200m

Dash

22.50

22.94

24.02

25.44

400m

Dash

50.37

51.06

53.24

58.24

800m

Run

1:56.94

1:58.70

2:03.51

2:10.24

1600m

Run

4:22.38

4:25.51

4:40.30

5:05.04

3200m

Run

9:35.20

9:41.01

10:10.63

11:15.24

110m

Hurdles

15.17

15.66

16.63

19.54

300m

Hurdles

39.50

40.85

43.68

48.54

 

High Jump

6-03.00

6-01.00

5-08.00

5-00.00

 

Pole Vault

13-03.00

12-06.00

9-11.00

8-06.00

 

Long Jump

22-03.50

21-01.25

19-03.00

17-00.00

 

Triple Jump

45-06.50

43-05.00

39-06.50

36-00.00

 

Shot Put

52-00.50

47-02.25

41-11.50

37-00.00

 

Discus

149-07.00

134-08.00

115-07.00

90-00.00

4x100m

Relay

43.03

44.04

 

 

4x400m

Relay

3:23.38

3:27.74

 

 

4x800m

Relay

8:03.57

8:09.58

2011 - 2011 Winter Track and field Standards (PDF)

Girl's 2011 - 2012 Winter Track and field Standards 

Events State Regional District Lettering
55m Dash 7.35 7.57 7.83 8.24
300m Dash 41.16 42.79 45.00 48.54
500m Dash 1:17.77 1:20.35 1:26.10 1:30.04
1000m Run 3:02.78 3:06.31 3:19.64 3:40.54
1600m Run 5:14.25 5:19.25 5:37.00 6:20.24
3200m Run 11:18.00 11:37.50 12:22.46 13:30.24
55m Hurdles 8.64 9.25 10.08 11.04
High Jump 5-02.00 5-00.00 4-08.00 4-01.00
Pole Vault 9-06.00 9-02.00 6-09.00 6-00.00
Long Jump 17-07.25 16-06.50 14-09.25 13-00.00
Triple Jump 36-07.50 34-03.00 30-10.75 27-00.00
Shot Put 35-08.25 33-08.00 27-04.75 24-00.00
4x200m Relay 1:46.76 1:50.70
4x400m Relay 4:05.58 4:12.38
4x800m Relay 9:44.11 9:56.13

 

 

 

 

 

 

 

Boy's 2011 - 2012 Winter Track and field Standards 

Events State Regional District Lettering
55m Dash 6.60 6.72 6.99 7.34
300m Dash 35.89 36.93 38.47 40.54
500m Dash 1:07.05 1:08.42 1:12.19 1:17.24
1000m Run 2:35.89 2:39.89 2:46.54 2:55.24
1600m Run 4:25.97 4:32.71 4:44.76 5:10.24
3200m Run 9:40.48 9:50.03 10:23.33 11:24.84
55m Hurdles 7.92 8.19 8.89 10.04
High Jump 6-03.00 6-00.00 5-07.00 5-00.00
Pole Vault 12-09.00 12-00.00 10-00.00 8-00.00
Long Jump 21-11.75 20-06.00 19-02.25 17-05.00
Triple Jump 44-08.50 42-02.50 38-08.75 35-00.00
Shot Put 50-03.25 45-10.25 39-11.00 37-05.00
4x200m Relay 1:33.42 1:35.26
4x400m Relay 3:29.97 3:34.38
4x800m Relay 8:10.18 8:24.87

2011 SpringTrack and Field Standards

Women's 2011 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

12.44

12.95

13.38

15.24

200m

Dash

25.41

26.65

27.96

30.24

400m

Dash

57.75

1:00.68

1:04.01

1:08.24

800m

Run

2:18.26

2:19.73

2:27.89

2:45.24

1600m

Run

5:08.57

5:13.88

5:28.43

6:15.24

3200m

Run

11:19.14

11:26.58

12:07.20

13:15.24

100m

Hurdles

15.28

16.27

17.92

20.54

300m

Hurdles

46.27

48.17

51.21

55.44

 

High Jump

5-04.00

5-01.00

4-06.00

4-01.00

 

Pole Vault

10-03.00

9-04.00

7-02.00

6-00.00

 

Long Jump

17-08.50

16-10.50

15-06.00

13-00.00

 

Triple Jump

36-11.75

35-05.25

32-04.00

27-00.00

 

Shot Put

36-11.00

34-03.25

28-07.00

24-00.00

 

Discus

108-11.00

100-05.00

82-01.00

65-00.00

4x100m

Relay

48.91

50.85

 

 

4x400m

Relay

4:00.87

4:06.52

 

 

4x800m

Relay

9:33.40

9:45.76

 

 

 

 

 

 

 

 

Men's 2011 Spring Standards

Event

State

Regional

District

Lettering

100m

Dash

11.16

11.34

11.79

12.84

200m

Dash

22.51

22.99

24.18

25.44

400m

Dash

50.43

51.09

53.40

58.24

800m

Run

1:57.22

1:58.65

2:04.34

2:10.24

1600m

Run

4:23.15

4:25.55

4:41.61

5:05.04

3200m

Run

9:37.70

9:42.09

10:12.39

11:15.24

110m

Hurdles

15.18

15.65

16.73

19.54

300m

Hurdles

39.57

40.85

43.92

48.54

 

High Jump

6-03.00

6-00.00

5-07.00

5-00.00

 

Pole Vault

13-06.00

12-05.00

9-08.00

8-06.00

 

Long Jump

22-05.50

21-01.75

19-04.00

17-00.00

 

Triple Jump

45-06.50

42-11.00

39-06.00

36-00.00

 

Shot Put

51-11.00

47-05.75

42-04.00

37-00.00

 

Discus

150-00.00

134-10.00

115-06.00

90-00.00

4x100m

Relay

42.99

44.15

 

 

4x400m

Relay

3:23.26

3:27.61

 

 

4x800m

Relay

8:04.23

8:09.50

 

 

2010 - 2011 Winter Track and Field Standards

 

Women's 2010 - 2011 Winter Standards

 

 

Event

State

Regional

District

Lettering

 

 

55m

Dash

7.35

7.57

7.83

8.24

 

 

300m

Dash

41.24

42.80

44.81

49.04

 

 

500m

Dash

1:17.87

1:20.42

1:26.00

1:35.04

 

 

1000m

Run

3:03.31

3:06.60

3:18.32

3:59.94

 

 

1600m

Run

5:14.27

5:19.20

5:37.62

6:20.24

 

 

3200m

Run

11:20.88

11:39.77

12:26.56

13:50.24

 

 

55m

Hurdles

8.66

9.26

10.09

11.04

 

 

 

High Jump

5-02.00

4-10.00

4-08.00

4-01.00

 

 

 

Pole Vault

9-06.00

9-02.00

6-09.00

6-00.00

 

 

 

Long Jump

17-07.75

16-05.50

14-10.75

13-00.00

 

 

 

Triple Jump

36-07.25

34-01.75

30-11.25

26-00.00

 

 

 

Shot Put

35-07.25

33-06.00

27-06.50

23-00.00

 

 

4x200m

Relay

1:46.91

1:50.21

 

 

 

 

4x400m

Relay

4:05.89

4:11.81

 

 

 

 

4x800m

Relay

9:44.98

9:55.93

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Men's 2010 - 2011 Winter Standards

 

 

Event

State

Regional

District

Lettering

 

 

55m

Dash

6.60

6.72

7.00

7.34

 

 

300m

Dash

35.93

37.00

38.47

40.94

 

 

500m

Dash

1:07.11

1:08.25

1:12.35

1:17.24

 

 

1000m

Run

2:35.97

2:39.31

2:47.12

2:55.24

 

 

1600m

Run

4:26.26

4:33.62

4:45.17

5:10.24

 

 

3200m

Run

9:41.75

9:49.92

10:25.11

11:24.84

 

 

55m

Hurdles

7.97

8.23

8.92

10.04

 

 

 

High Jump

6-03.00

5-10.00

5-08.00

5-02.00

 

 

 

Pole Vault

12-09.00

11-11.00

10-00.00

8-00.00

 

 

 

Long Jump

22-00.25

20-06.50

19-02.00

17-05.00

 

 

 

Triple Jump

44-08.75

41-10.00

38-11.25

35-00.00

 

 

 

Shot Put

50-01.25

46-03.75

40-04.25

37-05.00

 

 

4x200m

Relay

1:33.56

1:35.61

 

 

 

 

4x400m

Relay

3:30.15

3:34.48

 

 

 

 

4x800m

Relay

8:10.93

8:23.86

     
               

2010 Spring Women's Standards

 

Event

State

Regional

District

Lettering

 

100m

Dash

12.42

12.97

13.54

15.04

 

200m

Dash

25.38

26.64

27.87

31.04

 

400m

Dash

57.77

1:00.71

1:04.01

1:10.24

 

800m

Run

2:18.49

2:19.43

2:28.18

2:50.24

 

1600m

Run

5:09.62

5:14.99

5:29.83

6:20.24

 

3200m

Run

11:19.82

11:29.47

12:10.52

13:50.24

 

100m

Hurdles

15.14

16.23

18.18

23.24

 

300m

Hurdles

45.82

48.28

51.28

57.24

 

 

High Jump

5-04.00

5-01.00

4-06.00

4-01.00

 

 

Pole Vault

10-03.00

9-03.00

7-02.00

6-00.00

 

 

Long Jump

17-08.00

16-10.75

15-05.00

13-00.00

 

 

Triple Jump

37-00.75

35-07.25

32-03.50

27-00.00

 

 

Shot Put

36-11.50

34-05.50

28-04.00

23-00.00

 

 

Discus

108-10.00

100-05.00

82-07.00

60-00.00

 

4x100m

Relay

48.92

50.93

 

 

 

4x400m

Relay

4:01.32

4:06.75

 

 

 

4x800m

Relay

9:33.21

9:47.14

 

 

 

 

 

 

 

 

 

 

2010 Spring Men's Standards

 

Event

State

Regional

District

Lettering

 

100m

Dash

11.06

11.34

11.84

12.94

 

200m

Dash

22.32

22.29

24.30

26.44

 

400m

Dash

49.81

51.19

54.06

58.24

 

800m

Run

1:57.35

1:58.83

2:04.34

2:12.24

 

1600m

Run

4:23.09

4:25.29

4:42.24

5:10.04

 

3200m

Run

9:38.47

9:41.55

10:12.84

11:40.24

 

110m

Hurdles

14.99

15.67

17.17

20.54

 

300m

Hurdles

39.50

41.08

44.26

50.54

 

 

High Jump

6-03.00

6-00.00

5-07.00

5-02.00

 

 

Pole Vault

13-06.00

12-06.00

9-08.00

8-06.00

 

 

Long Jump

22-05.50

21-01.50

19-03.50

17-00.00

 

 

Triple Jump

45-05.00

42-10.00

39-05.00

36-00.00

 

 

Shot Put

51-08.00

47-08.00

42-01.75

37-00.00

 

 

Discus