|
2022 - 2023 Indoor Track Standards
| Girl's Winter 2022 - 2023 Standards |
| Event |
State |
Regional |
District |
Lettering |
| 55m |
Dash |
7.33 |
7.60 |
7.78 |
8.44 |
| 300m |
Dash |
41.41 |
43.07 |
44.90 |
50.14 |
| 500m |
Dash |
1:18.67 |
1:21.71 |
1:24.71 |
1:32.44 |
| 1000m |
Run |
3:05.40 |
3:08.67 |
3:14.56 |
3:40.54 |
| 1600m |
Run |
5:16.09 |
5:20.80 |
5:29.77 |
6:20.24 |
| 3200m |
Run |
11:23.20 |
11:44.32 |
11:54.54 |
13:30.24 |
| 55m |
Hurdles |
8.58 |
9.37 |
9.99 |
11.04 |
|
High Jump |
5-00.00 |
4-09.00 |
4-03.00 |
4-00.00 |
|
Pole Vault |
9-00.00 |
7-09.00 |
6-09.00 |
6-00.00 |
|
Long Jump |
17-04.00 |
16-02.00 |
14-07.25 |
12-05.00 |
|
Triple Jump |
36-07.75 |
33-08.00 |
30-06.00 |
26-00.00 |
|
Shot Put |
35-10.00 |
32-04.50 |
27-05.75 |
23-05.00 |
| 4x200m |
Relay |
1:47.12 |
15.04 |
N/A |
N/A |
| 4x400m |
Relay |
4:07.91 |
4:14.79 |
N/A |
N/A |
| 4x800m |
Relay |
9:42.07 |
10:04.16 |
N/A |
N/A |
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| Boy's Winter 2022 -
2023 Standards |
| Event |
State |
Regional |
District |
Lettering |
| 55m |
Dash |
6.62 |
6.79 |
6.90 |
7.44 |
| 300m |
Dash |
36.11 |
37.10 |
38.14 |
40.64 |
| 500m |
Dash |
1:08.07 |
1:09.38 |
1:11.25 |
1:17.24 |
| 1000m |
Run |
2:36.53 |
2:39.45 |
2:43.81 |
2:59.99 |
| 1600m |
Run |
4:28.22 |
4:32.04 |
4:40.16 |
5:10.24 |
| 3200m |
Run |
9:44.17 |
9:58.04 |
10:10.64 |
11:24.84 |
| 55m |
Hurdles |
6.78 |
8.50 |
8.87 |
10.04 |
|
High Jump |
6-01.00 |
5-09.00 |
5-04.00 |
5-00.00 |
|
Pole Vault |
12-06.00 |
11-00.00 |
9-00.00 |
8-00.00 |
|
Long Jump |
21-02.00 |
20-03.25 |
18-07.00 |
16-03.00 |
|
Triple Jump |
43-02.75 |
41-04.50 |
38-01.25 |
33-00.00 |
|
Shot Put |
47-07.25 |
43-05.25 |
39-07.75 |
34-00.00 |
| 4x200m |
Relay |
1:33.61 |
1:35.85 |
N/A |
N/A |
| 4x400m |
Relay |
3:31.66 |
3:36.20 |
N/A |
N/A |
| 4x800m |
Relay |
8:15.61 |
8:27.53 |
N/A |
N/A |
2022 Spring Championship Standards (PDF)
Women's
2022 Spring Standards | Event | State | Regional | District | Lettering | 100m | Dash | 12.53 | 12.87 | 13.34 | 15.24 | 200m | Dash | 25.67 | 26.39 | 27.49 | 30.24 | 400m | Dash | 58.46 | 1:00.32 | 1:02.37 | 1:08.24 | 800m | Run | 2:18.06 | 2:20.82 | 2:28.12 | 2:45.24 | 1600m | Run | 5:11.16 | 5:15.35 | 5:29.14 | 6:15.24 | 3200m | Run | 11:19.75 | 11:34.27 | 12:13.35 | 13:15.24 | 100m | Hurdles | 15.50 | 16.47 | 18.26 | 20.54 | 300m | Hurdles | 46.20 | 48.65 | 51.44 | 55.44 |
| High Jump | 5-00.00 | 4-10.00 | 4-06.00 | 4-01.00 |
| Pole Vault | 9-09.00 | 8-06.00 | 7-03.00 | 6-00.00 |
| Long Jump | 17-05.50 | 16-01.25 | 15-02.75 | 13-00.00 |
| Triple Jump | 37-02.00 | 34-03.75 | 32-02.00 | 27-00.00 |
| Shot Put | 36-06.75 | 33-09.75 | 27-03.00 | 24-00.00 |
| Discus | 110-08.00 | 94-00.00 | 79-00.00 | 65-00.00 | 4x100m | Relay | 49.36 | 51.05 |
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| 4x400m | Relay | 4:01.30 | 4:09.89 |
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| 4x800m | Relay | 9:41.88 | 9:57.28 |
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| Men's 2022 Spring
Standards | Event | State | Regional | District | Lettering | 100m | Dash | 11.21 | 11.38 | 11.67 | 12.84 | 200m | Dash | 22.44 | 23.00 | 23.63 | 25.44 | 400m | Dash | 50.00 | 41.67 | 53.00 | 58.24 | 800m | Run | 1:57.20 | 1:59.39 | 2:04.23 | 2:10.24 | 1600m | Run | 4:24.88 | 4:33.19 | 4:39.94 | 5:05.04 | 3200m | Run | 9:40.01 | 9:52.80 | 10:22.47 | 11:15.24 | 110m | Hurdles | 15.12 | 16.23 | 16.96 | 19.54 | 300m | Hurdles | 40.11 | 41.67 | 43.88 | 48.54 |
| High
Jump | 6-00.00 | 5-08.00 | 5-06.00 | 5-00.00 |
| Pole Vault | 12-06.00 | 12-00.00 | 10-03.00 | 8-06.00 |
| Long Jump | 21-09.25 | 20-03.00 | 19-02.50 | 17-00.00 |
| Triple Jump | 43-10.00 | 41-06.50 | 39-06.25 | 36-00.00 |
| Shot Put | 48-05.75 | 44-06.50 | 40-02.75 | 37-00.00 |
| Discus | 140-09.00 | 124-11.00 | 114-03.00 | 90-00.00 | 4x100m | Relay | 43.35 | 44.57 |
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| 4x400m | Relay | 3:25.00 | 3:31.97 |
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| 4x800m | Relay | 8:09.45 | 8:26.73 | | |
2021 - 2022 Winter T&F Standards
Girl's Winter 2021 - 2022 Standards | | | Event | State | Regional | District | Lettering | Old District | | 55m | Dash | 7.32 | 7.55 | 7.75 | 8.44 | 7.93 | | 300m | Dash | 41.38 | 42.96 | 44.47 | 50.14 | 47.61 | | 500m | Dash | 1:18.54 | 1:21.70 | 1:24.11 | 1:32.44 | 1:28.25 | | 1000m | Run | 3:05.51 | 3:08.67 | 3:16.49 | 3:40.54 | 3:24.51 | | 1600m | Run | 5:17.27 | 5:20.48 | 5:30.51 | 6:20.24 | 5:48.84 | | 3200m | Run | 11:22.67 | 11:42.79 | 12:14.21 | 13:30.24 | 12:55.49 | | 55m | Hurdles | 8.51 | 9.30 | 10.18 | 11.04 | 10.43 | | High Jump | 5-00.00 | 5-00.00 | 4-08.00 | 4-00.00 | 4-05.00 | | Pole Vault | 9-00.00 | 8-00.00 | 6-09.00 | 6-00.00 | 6-06.00 | | Long Jump | 17-05.00 | 16-02.75 | 15-01.00 | 12-05.00 | 14-02.25 | | Triple Jump | 36-07.00 | 33-10.50 | 32-00.25 | 26-00.00 | 29-11.25 | | Shot Put | 36-02.50 | 31-11.75 | 26-06.00 | 23-05.00 | 25-02.75 | | 4x200m | Relay | 1:47.05 | 1:50.08 | N/A | N/A | N/A | | 4x400m | Relay | 4:07.60 | 4:13.66 | N/A | N/A | N/A | | 4x800m | Relay | 9:40.80 | 10:02.07 | N/A | N/A | N/A | | | | | | | | Boy's Winter 2021 -
2022 Standards | | | Event | State | Regional | District | Lettering | Old District | | 55m | Dash | 6.60 | 6.76 | 6.95 | 7.44 | 7.06 | | 300m | Dash | 36.21 | 37.10 | 38.41 | 40.64 | 38.37 | | 500m | Dash | 1:08.16 | 1:09.54 | 1:12.25 | 1:17.24 | 1:13.55 | | 1000m | Run | 2:36.53 | 2:40.11 | 2:46.21 | 2:59.99 | 2:49.70 | | 1600m | Run | 4:28.34 | 4:33.21 | 4:43.32 | 5:10.24 | 4:48.46 | | 3200m | Run | 9:45.64 | 10:00.32 | 10:28.09 | 11:24.84 | 10:26.69 | | 55m | Hurdles | 7.84 | 8.38 | 9.16 | 10.04 | 9.31 | | High Jump | 6-01.00 | 5-09.00 | 5-04.00 | 5-00.00 | 5-02.00 | | Pole Vault | 12-09.00 | 11-03.00 | 10-03.00 | 8-00.00 | 9-00.00 | | Long Jump | 21-02.00 | 19-11.75 | 18-08.00 | 16-03.00 | 18-06.50 | | Triple Jump | 43-05.00 | 41-06.00 | 38-02.25 | 33-00.00 | 38-07.50 | | Shot Put | 47-07.25 | 44-02.75 | 39-03.50 | 34-00.00 | 36-02.50 | | 4x200m | Relay | 1:33.80 | 1:36.18 | N/A | N/A | N/A | | 4x400m | Relay | 3:31.91 | 3:36.44 | N/A | N/A | N/A | | 4x800m | Relay | 8:15.41 | 8:28.04 | N/A | N/A | N/A |
2019 Lettering District, Regional and State Standards (PDF - 3/15/19)
Women's
2019 Spring Standards | Event | State | Regional | District | Lettering | 100m | Dash | 12.47 | 12.86 | 13.70 | 15.24 | 200m | Dash | 25.62 | 26.40 | 27.99 | 30.24 | 400m | Dash | 58.29 | 1:00.20 | 1:04.38 | 1:08.24 | 800m | Run | 2:17.11 | 2:20.57 | 2:35.10 | 2:45.24 | 1600m | Run | 5:08.79 | 5:16.47 | 5:43.51 | 6:15.24 | 3200m | Run | 11:18.44 | 11:33.60 | 12:35.16 | 13:15.24 | 100m | Hurdles | 15.41 | 16.52 | 18.59 | 20.54 | 300m | Hurdles | 45.74 | 48.57 | 53.95 | 55.44 |
| High Jump | 5-00.00 | 4-10.00 | 4-05.00 | 4-01.00 |
| Pole Vault | 9-09.00 | 8-09.00 | 6-06.00 | 6-00.00 |
| Long Jump | 17-06.50 | 16-02.00 | 14-07.00 | 13-00.00 |
| Triple Jump | 37-05.00 | 34-05.25 | 31-07.00 | 27-00.00 |
| Shot Put | 36-09.00 | 34-00.25 | 27-01.00 | 24-00.00 |
| Discus | 110-10.00 | 96-01.00 | 78-05.00 | 65-00.00 | 4x100m | Relay | 49.11 | 51.16 |
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| 4x400m | Relay | 3:59.88 | 4:10.57 |
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| 4x800m | Relay | 9:35.54 | 9:56.31 |
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| Men's 2019 Spring
Standards | Event | State | Regional | District | Lettering | 100m | Dash | 11.25 | 11.39 | 11.88 | 12.84 | 200m | Dash | 22.44 | 22.95 | 23.89 | 25.44 | 400m | Dash | 49.85 | 51.47 | 53.73 | 58.24 | 800m | Run | 1:56.84 | 2:00.25 | 2:06.82 | 2:10.24 | 1600m | Run | 4:22.97 | 4:34.31 | 4:46.94 | 5:05.04 | 3200m | Run | 9:39.12 | 9:50.49 | 10:19.91 | 11:15.24 | 110m | Hurdles | 15.17 | 16.16 | 17.87 | 19.54 | 300m | Hurdles | 39.89 | 41.61 | 43.24 | 48.54 |
| High Jump | 6-02.00 | 5-09.00 | 5-04.00 | 5-00.00 |
| Pole Vault | 12-09.00 | 12-00.00 | 9-00.00 | 8-00.00 |
| Long Jump | 21-10.00 | 20-05.25 | 19-01.00 | 17-00.00 |
| Triple Jump | 44-10.00 | 41-05.00 | 39-03.00 | 34-00.00 |
| Shot Put | 49-02.00 | 44-09.00 | 37-09.50 | 35-00.00 |
| Discus | 142-04.25 | 128-05.00 | 106-05.00 | 85-00.00 | 4x100m | Relay | 43.26 | 44.53 |
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| 4x400m | Relay | 3:24.38 | 3:31.32 |
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| 4x800m | Relay | 8:07.66 | 8:23.66 | | |
2019 - 2020 Winter T&F Standards
Girl's
Winter 2019 - 2020 Standards | Event | State | Regional | District | Lettering | 55m | Dash | 7.32 | 7.56 | 7.94 | 8.44 | 300m | Dash | 41.38 | 43.00 | 47.38 | 50.14 | 500m | Dash | 1:18.54 | 1:20.76 | 1:28.18 | 1:32.44 | 1000m | Run | 3:05.51 | 3:07.77 | 3:24.90 | 3:40.54 | 1600m | Run | 5:17.27 | 5:20.96 | 5:47.44 | 6:20.24 | 3200m | Run | 11:22.67 | 11:41.51 | 12:59.42 | 13:30.24 | 55m | Hurdles | 8.51 | 9.31 | 10.42 | 11.04 |
| High
Jump | 5-00.00 | 4-10.00 | 4-05.00 | 4-00.00 |
| Pole Vault | 9-00.00 | 8-00.00 | 6-06.00 | 6-00.00 |
| Long
Jump | 17-05.00 | 16-03.25 | 14-03.50 | 12-05.00 |
| Triple Jump | 36-07.00 | 33-06.50 | 30-02.00 | 26-00.00 |
| Shot
Put | 36-02.50 | 33-04.00 | 25-06.00 | 23-05.00 | 4x200m | Relay | 1:47.05 | 1:50.19 | N/A | N/A | 4x400m | Relay | 4:07.60 | 4:13.72 | N/A | N/A | 4x800m | Relay | 9:40.80 | 10:01.97 | N/A | N/A |
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| Boy's Winter 2019 -
2020 Standards | Event | State | Regional | District | Lettering | 55m | Dash | 6.60 | 6.77 | 7.07 | 7.44 | 300m | Dash | 36.21 | 37.01 | 38.58 | 40.64 | 500m | Dash | 1:08.16 | 1:09.35 | 1:13.86 | 1:17.24 | 1000m | Run | 2:36.53 | 2:39.78 | 2:50.43 | 2:59.99 | 1600m | Run | 4:28.34 | 4:33.47 | 4:48.77 | 5:10.24 | 3200m | Run | 9:45.64 | 9:59.59 | 10:28.42 | 11:24.84 | 55m | Hurdles | 7.84 | 8.32 | 9.36 | 10.04 |
| High
Jump | 6-01.00 | 5-09.00 | 5-02.00 | 5-00.00 |
| Pole Vault | 12-09.00 | 11-06.00 | 9-03.00 | 8-00.00 |
| Long
Jump | 21-02.00 | 19-11.75 | 18-07.00 | 16-03.00 |
| Triple Jump | 43-05.00 | 41-07.50 | 38-05.00 | 33-00.00 |
| Shot
Put | 47-07.25 | 44-01.25 | 36-04.50 | 34-00.00 | 4x200m | Relay | 1:33.80 | 1:35.87 | N/A | N/A | 4x400m | Relay | 3:31.91 | 3:36.69 | N/A | N/A | 4x800m | Relay | 8:15.41 | 8:25.49 | N/A | N/A |
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